For long, people have been asking one question. How to Drink More Water? Everyone knows that drinking water is beneficiary but ways to accept those habits are a real big task and especially with our daily hectic routines. So here are some cheat sheet which will help you to adapt this habit comforting your routines. […]
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Abnormal hair loss is a very common issue, which is now growing natural at teen ages too. Hair loss can lower a lot of your self esteem and make you look older and ill too. It may seem a regular word for people who have not experienced, but the one who is going through knows
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Philosophy, psychology, and NLP (Neuro-Linguistic Programming) are all distinct fields of study, each with its own focus and methods of inquiry. Philosophy is a discipline that seeks to understand the nature of reality, knowledge, and the mind. It is a broad field that encompasses a wide range of ideas and concepts, and it has a
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The word Pranic is derived from the word “Prana”. Prana is a sanskrit word, meaning “Life force”, vital energy as articulated in the spiritual and healing systems of India. Similar to the ChineseChi, the Japanese ki, Ruach or the Breath Of Life in Hebrew. Pranic healing is a highly evolved and tested system of energy medicine developed by Grand Master Choa Kok Sui. This highly systematic and scientific-based Pranic healing is a No touch based
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Getting up early can have several benefits, including: How To get up at 5am: During sleep, the body produces several hormones that play important roles in various bodily processes. One of the key hormones produced during sleep is melatonin, which is responsible for regulating the body’s sleep-wake cycle. Melatonin levels in the body typically rise
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In the challenging time that we’ve been through these last couple of years, many people have used services from a therapist. However, statistics also show that most of them have failed to continue the service and left their healing journey halfway. Even if you have taken the service of a therapist or not, these sure-shot
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What does empty your cup actually mean? In many contexts i.e. Learning a new skill, meeting a new person, we often loosely use the phrase: “empty your cup.” Have you ever wondered what are we emptying? One of the foundations of our being is beliefs and it would be safe to assume one of the
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What to do when your thoughts are all over the place while having a very important conversation or making a critical presentation? Let’s first clear the air around the word confidence. Here’s the thing, while the physical reactions we all experience when in need of confidence are universal, most of what you are about to
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Create new emotional responses with ease. If you are really going to attempt this on yourself, master ‘The Shake It Off’! Literally, Physically, Shake It Off. Go Taylor Swift on yourself. Shake it off from your palms, forearms, arms, head, body legs and feet and any other place you can possibly imagine. If by then
DIY NLP Patterns : Collapse Anchor Read More »
Decision-making is a skill that most of us struggle with at the best of times;but sometimes, the methods we use create roadblocks for us. The goodnews is where there’s a will, there’s a way. Below are four simple rules formaking decisions that will provide clarity, purpose and that decisiveness thatyou need before making your next
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