Psychology

7 SIGNS OF MENTAL HEALTH ISSUES IN MEN

Psychology, Well-being /

Mental illness refers to a broad range of mental health conditions that affect an individual’s mood, thinking, behavior, and overall functioning. Some common examples include depression, anxiety disorders, bipolar disorder, schizophrenia, eating disorders, and obsessive-compulsive disorder. Mental illnesses can be caused by a combination of biological, environmental, and social factors and can often be treated […]

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10 Ways That Family Estrangement Can Inflict Lifelong Harm

Psychology, Relationship /

Family conflict refers to a disagreement or dispute that occurs within a family. This can be between parents, siblings, or other family members, and can be caused by a variety of issues such as financial problems, differences in values or opinions, or problems with communication. Family conflict can be emotionally stressful and can have a

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Overthinking Before Sleep? 10 Ways To Avoid Racing Thoughts At Night And Sleep Better

Psychology, Well-being /

Overthinking is the act of thinking excessively about a problem or situation, often to the point of causing anxiety or difficulty in making a decision. It can also refer to replaying past events in one’s mind and ruminating on them, rather than moving on. Overthinking can affect sleep in several ways. It can cause difficulty

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10 Signs You Are A Mentally Strong Person

Motivation, Psychology, Well-being /

Mental strength refers to the ability to maintain emotional stability and resilience in the face of difficult situations or challenges. It includes qualities such as perseverance, self-discipline, and the ability to regulate one’s thoughts and emotions. Building mental strength can involve developing positive habits, setting goals, and practicing mindfulness and other techniques to manage stress

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WHAT IS PRANIC HEALING? HOW DOES IT WORK?

Psychology, Universe, Well-being /

The word Pranic is derived from the word “Prana”. Prana is a sanskrit word, meaning “Life force”, vital energy as articulated in the spiritual and healing systems of India. Similar to the ChineseChi, the Japanese ki, Ruach or the Breath Of Life in Hebrew. Pranic healing is a highly evolved and tested system of energy medicine developed by Grand Master Choa Kok Sui. This highly systematic and scientific-based Pranic healing is a No touch based

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WHAT IS NEURO-LINGUISTIC PROGRAMMING (NLP)? HOW DOES IT HELP PEOPLE?

Motivation, Psychology /

The founders of neuro-linguistic programming (NLP) are John Grinder, a linguist, and Richard Bandler, a mathematician and computer scientist. They developed NLP in the 1970s, drawing on ideas from various fields, including psychology, linguistics, and computer science. NLP has evolved over the years, and many people have contributed to its growth and development. Today, NLP

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