Psychology

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Influence: The Psychology of Persuasion Book Summary – TheInkWise

BOOKS, Psychology /

Robert B. Cialdini is a social psychologist and professor emeritus of marketing and psychology at Arizona State University. He is best known for his research on the psychology of influence and persuasion, which he has synthesized in his popular book “Influence: The Psychology of Persuasion” (1984). Cialdini’s research has focused on understanding the psychological principles […]

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Book Summary – Thinking, Fast and Slow by Daniel Kahneman

BOOKS, Psychology /

Daniel Kahneman is a psychologist and economist who was born on March 5, 1934, in Tel Aviv, Israel. He is widely recognized for his research on behavioral economics and decision-making, and is one of the most influential psychologists in the field. Kahneman was awarded the Nobel Memorial Prize in Economic Sciences in 2002, jointly with

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7 Habits of Highly Effective People [Quick Summary & Takeaways]

BOOKS, Psychology /

Stephen Covey (1932-2012) was an American educator, author, and businessman, best known for his bestselling book “The 7 Habits of Highly Effective People”. Covey was a highly influential figure in the field of personal development and leadership, and his ideas have had a significant impact on the way people think about success and achievement. Covey

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Healing in Hypnosis: The Seminars, Workshops and Lectures of Milton H. Erickson | BOOK SUMMARY

BOOKS, Psychology /

Milton H. Erickson (1901-1980) was an American psychiatrist and psychotherapist who is widely regarded as one of the most innovative and influential practitioners in the field of hypnotherapy. He developed a highly personalized approach to therapy that emphasized the importance of utilizing the patient’s individual experiences, strengths, and resources in order to facilitate change. Erickson’s

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10 REASONS YOU SHOULD START MEDITATION

Psychology, Relationship, Well-being /

Meditation is a mental practice that has been used for thousands of years to promote relaxation, focus, and self-awareness. It involves sitting or lying down in a comfortable position, closing your eyes, and focusing your attention inward. There are many different types of meditation, but some common techniques include deep breathing, visualization, mindfulness, and repeating

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5 PRACTICES TO AVOID OVERTHINKING

Psychology, Well-being /

Overthinking refers to excessive and prolonged thinking about a situation or problem without reaching a satisfactory conclusion or solution. This can cause stress, anxiety, and negative emotions and can lead to indecision and decreased overall well-being. Overthinking often involves analyzing and re-analyzing the same information and thoughts repeatedly, leading to a vicious cycle of worry

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How Can Couples Therapy Repair Your Relationship?

Psychology, Relationship, Well-being /

Couples therapy is a type of psychological therapy that focuses on improving communication, resolving conflicts and promoting a deeper understanding and intimacy between partners in a romantic relationship. It is typically conducted with both partners present and involves working with a therapist to identify patterns of behavior, address underlying issues, and develop skills to improve

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10 SIGNS OF HEALTHY BOUNDARIES IN RELATIONSHIPS

Psychology, Relationship /

Healthy boundaries are essential in any relationship, whether it’s romantic, familial, or platonic. These boundaries define what is acceptable and what is not, and they help maintain respect, trust, and communication between individuals. Healthy boundaries in relationships are a set of guidelines that define what is acceptable behavior between individuals in a relationship. These boundaries

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