Holi is one of the most popular and colorful festivals celebrated in India. It is also known as the festival of colors and is celebrated with great enthusiasm and joy by people of all ages and backgrounds. Here are ten reasons why Holi is celebrated in India:
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People pleasing is the act of prioritizing the desires and needs of others over one’s own needs, often to the point of neglecting or denying one’s own needs and wants. It involves an excessive focus on gaining approval and avoiding disapproval from others, often at the expense of one’s own emotional, mental, and physical well-being.
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FOMO, or the fear of missing out, can have a negative impact on mental health in several ways. Overall, FOMO can have a significant impact on mental health and well-being. It is important for individuals to recognize these effects and take steps to manage their social media use and prioritize their own mental health. Here
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Depression can manifest in different ways and can look different from person to person. However, here are some common signs and symptoms to look out for if you suspect someone may be depressed: If you notice these symptoms in someone, it’s important to encourage them to seek professional help from a mental health provider. Encourage
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Childhood traumas can have a profound impact on an individual’s life, leading to various mental health issues and affecting overall well-being. Here are ten common childhood traumas: Childhood traumas can lead to various mental health issues, including anxiety, depression, post-traumatic stress disorder (PTSD), and others. Overcoming childhood traumas requires professional counseling, therapy, and support from
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Codependency is a psychological term that refers to a pattern of behavior in which one person in a relationship enables and accommodates the needs and desires of the other person, often at the expense of their own well-being. Codependency often occurs in toxic relationships, where one person is controlling, manipulative, or abusive, and the other
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Focusing on marriage and making it strong is important for several reasons: here are 10 fun things couples can do together in 2023 to strengthen their marriage: Overall, focusing on marriage and making it strong is important for the well-being and happiness of both partners, their children, and their community.
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Grief is a natural response to loss, and it can manifest in different ways depending on the individual’s personality, cultural background, and the circumstances of the loss. Coping with grief can be challenging, but there are several models of grief that can help you understand your emotions and navigate the grieving process more effectively. Here
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Gaslighting is a form of emotional manipulation in which a person seeks to sow seeds of doubt in a targeted individual or in members of a targeted group, making them question their own memory, perception, or sanity. Here are some common types of gaslighting: It’s important to recognize gaslighting and seek help if you are
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Gaslighting is a form of emotional abuse that can be extremely harmful and confusing to the victim. It involves manipulating someone’s perception of reality, making them doubt their own memory, perception, and judgment. Gaslighters use different tactics to make their victims feel like they are going crazy and cannot trust themselves. If you suspect that
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